At Château du Parc, well-being is not limited to the tranquillity of the surroundings or the beauty of the natural landscape. We are committed to offering experiences that allow you to reconnect with yourself, your body and your personal goals.
It is with this in mind that we have partnered with AthleteXcellence and their sports coach Léo, a fitness trainer specialising in personalised support.
Tailored sports coaching at Château du Parc
Whether your goal is:
- getting back into shape
- losing weight
- building muscle mass
- physical conditioning
- returning to sport
- or preparing for a competition
Léo will guide you through private sessions right here at Château du Parc, in a setting that fosters concentration, motivation and the drive to push your limits.
An initial assessment to build your programme
Every coaching programme begins with a personalised fitness assessment to evaluate your physical condition, habits and goals.
This first session allows us to:
- assess your current fitness level
- set a clear and realistic goal
- draw up a tailored training plan
- implement a progressive and sustainable approach
The aim: to provide fully personalised support, tailored to your pace and needs.
Extending the benefits beyond your stay
Because lasting change takes time to build, support can continue after you leave the Château.