Come and discover the art of Ayurveda on a 3-day break at the Château du Parc
Why not use this autumn to slow down, take care of yourself, and treat yourself to a few days away from the daily grind?
Located in Pézenas, in the heart of the Hérault region, Château du Parc offers two 3-day Ayurveda retreats. Yoga, meditation, massages, relaxation, and healthy cuisine come together in a natural setting perfect for rest and reconnection.
Led by Dorothée Buisson—trained in India and a specialist in mindfulness meditation—these retreats invite participants to discover Ayurveda at their own pace.
Over the course of three days, a variety of workshops and practices are offered:
- Workshops to better understand your balance and energy
- 45-minute warm-oil Ayurvedic massage
- Energy-focused yoga suitable for all levels
- Mindfulness meditation
- Sound relaxation sessions
- Tasty, seasonal, and locally sourced Ayurvedic cuisine
The goal is not to follow a rigid schedule, but to create a genuine space for yourself. Participants can engage in activities according to their needs and take the time to simply settle in and unwind.
A lush green haven just steps from Pézenas
Château du Parc enjoys a delightful setting, close to the historic center of Pézenas.
Its wooded park, shaded areas, and peaceful atmosphere naturally invite you to slow down. Between activities, guests can fully enjoy the surroundings—reading under the trees, meditating in the garden, savoring a meal on the terrace, or simply taking a moment of silence.
Here, well-being is also found in those quiet moments where you do nothing at all... and finally take a breath.
An experience that extends into daily life
These few days are designed to be more than just a relaxing getaway. The practices offered also provide simple tools that you can easily incorporate into your everyday life. Whether you want to listen to your body more closely, calm your mind, regain energy, improve sleep quality, or establish new habits, this retreat offers a chance to discover practical ways to care for yourself that extend well beyond your stay.
Two dates in autumn 2026
Two Ayurvedic retreats are being offered at Château du Parc:
- September 25–27, 2026
- October 19–21, 2026
Rates:
- €620 for a single room
- €520 for a shared room
These retreats are open to everyone; no prior experience with Ayurveda is required.
Book your Ayurveda retreat in Pézenas
Would you like to treat yourself to three days of slowing down, breathing, and recentering in a rejuvenating setting?
For more information or to book your stay, please contact Château du Parc:
📞 06.75.05.84.34
📧 mbsrbeziers@gmail.com
A wonderful opportunity to take a break this autumn... and leave with renewed energy.